Transforming your daily skincare and beauty routine into a deluxe and wholly beneficial experience. As aromatherapy experts, our vision has remained constant over the years– sharing the power and magic of therapeutic effects of natural essential oils. Our highly acclaimed blends have gained recognition across the beauty world for their transformative effects on the mind, body and skin.
Stress Stress is nothing but a reaction to a physical, mental or emotional stimulus where the body's natural balance is disturbed. Stress may or may not come in a form of some disease. It may be just a feeling and one may find that he is not able to cope with the challenges and pressure of life. Hence, it should be treated soon to avoid major health problems. Stress related symptoms could be due to physical or psychological reasons. Physica
Everyone thinks that what you eat is key to controlling body weight. And that’s true … sort of. Americans are eating bigger portions and drinking more liquid calories than ever. There is no doubt that this bump in calorie intake has contributed to obesity.
Are you sluggish and lethargic? If you are seriously overweight, you probably don’t exercise. It can be very difficult for an unfit person to muster up the motivation to move. And you may have good reasons for staying put: • Your joints may hurt • You may feel like you don’t have the energy to exercise • You may be embarrassed to work out around other people • You may hate to exercise or find it so boring you can’t stand to do it •
You may be only thinking about trying to lose weight. Or perhaps you’ve evolved to that next step and feel ready to commit to do what it takes to drop some pounds. Either way, it’s tempting to seek out a quick fix. And all around you are suggestions that losing weight or getting in shape can happen with relative ease. Who doesn’t know somebody that went on a low-carb diet and lost a bunch of weight? Who wouldn’t take a magic pill if it could m
If you’re carrying around extra flab, the good news is that in times of famine you would have had a good chance of survival. That’s because fat is energy and the body conveniently packs it away in cells called adipocytes so that a ready supply is always available. Of course, today, not only is there little chance of famine in the Western world, but food is everywhere. And since the body is hardwired to be thrifty, it keeps on doing what it does b