Aromatherapy which is the combination of two words “Aroma” and Therapy”, which itself explains the meaning of this natural way of treatment. Lets take a broader picture, its just a healing process with the help of essential oil which are extracted from flowers, plants, and herbs. Aromatherapy is a way of treating mental and physical imbalances through inhalation and the external application of essential oils in massage, baths, Inhalation, etc.

Stress is nothing but a reaction to a physical, mental or emotional stimulus where the body's natural balance is disturbed. Stress may or may not come in a form of some disease. It may be just a feeling and one may find that he is not able to cope with the challenges and pressure of life. Hence, it should be treated soon to avoid major health problems.

Thus, Aromatherapy was born for a better and useful exchange of smells to promote well-being. Actually, all of the traditional mind/body and exclusively mind and body techniques are basically for a better exchange of information and energy for health and healing.

These are extracted from flowers, herbs, barks, fruits and spices by either steam distillation, simple pressure or even by dissolving in solvents. These have been called the 'lifeblood of plants' as they contain the healing properties in a very potent, concentrated form.

Aromatherapy is a holistic method of healing based on the skillful use of pure essential oils that stimulate the natural regenerative processes of the body. It has been used since time immemorial in the ancient cultures of Greece, Rome, Egypt and China.

Skin shows our inner health. However, there are lot skin disorders that are formed due to over production of sebum. Acne is one of them and is an inflammatory skin disorder that happens due to sebaceous glands secreting too much oil.

We try lot of diet programs; lot of medicines, exercises to get back that curls and curves which one has lost. These tricks are helpful also but apart from these methods we can also try out some natural remedies like massaging etc, we will talk about it in later half.

Aromatherapy has proven to be very useful for this obesity. As we know this natural way of treating has no side effect as compared to other treatments.